The page uses Browser Access Keys to help with keyboard navigation. Click to learn moreSkip to Navigation

Different browsers use different keystrokes to activate accesskey shortcuts. Please reference the following list to use access keys on your system.

Alt and the accesskey, for Internet Explorer on Windows
Shift and Alt and the accesskey, for Firefox on Windows
Shift and Esc and the accesskey, for Windows or Mac
Ctrl and the accesskey, for the following browsers on a Mac: Internet Explorer 5.2, Safari 1.2, Firefox, Mozilla, Netscape 6+.

We use the following access keys on our gateway

n Skip to Navigation
k Accesskeys description
h Help
    Tallahassee Community College
  Sep 24, 2017
TCC Catalog 2017-18
[Add to Portfolio]

PEM1101 Theory and Practice of Adult Fitness

2 credit hour(s) | Fall | Spring | Summer
Provides insight and experience into the philosophy of adult fitness, principles of exercise, individualized program construction, and the safe use of weight training and aerobics. Course is designed for adults seeking basic knowledge and selective participation in the wholesome use of exercise. Contact: 3 hours. Additional fee.

Click here for the Fall 2017 Class Schedule

[Add to Portfolio]